Media Kit • Press • Speaking
Terry Tateossian
Founder of THOR: The House of Rose, wellness entrepreneur, podcast host, and evidence-based coach helping women over 40 build strength, improve health, and thrive in midlife.
Terry Tateossian is an ISSA-certified personal trainer and nutritionist, Registered Yoga Teacher, IIN hormone specialist and emotional eating coach, and the host of How Good Can It Get.
Press Photos & Assets
- Headshots: Download Terry Tateossian press photos
- Logos: Download THOR brand logos
- Usage note: Credit photography where required and link back to THOR when possible.
- Best for: Podcast thumbnails, press features, speaking events, guest announcements, and retreat coverage.
About Terry
Terry Tateossian is the Founder of THOR: The House of Rose, a wellness brand serving women over 40 through retreats, coaching, and community. After facing serious health challenges, early perimenopause, burnout, and emotional eating while running a successful agency and raising two children, Terry rebuilt her health in her 40s and lost more than 80 pounds through evidence-based nutrition, training, and mindset work.
Her credentials include Harvard Medical School Lifestyle Medicine Coach, ISSA Personal Trainer, ISSA Nutritionist, Registered Yoga Teacher, IIN Hormone Specialist, and IIN Emotional Eating Coach, along with advanced study in lifestyle medicine, sustainable nutrition, and women’s wellness. Today, she helps women build muscle, improve confidence, support hormone health, and create a stronger second half of life.
Terry has been featured in major media outlets and is available for podcasts, expert commentary, brand collaborations, and speaking engagements on midlife health, reinvention, emotional eating, menopause wellness, and strength training for longevity.
Speaking Topics
Midlife Health & Strength
- Self-Sabotage & Midlife Transformation
- Strength training for women over 40
- How to support body composition in midlife
- Longevity habits that actually matter
- Mobility, balance, yoga, and Pilates for healthy aging
Hormones, Nutrition & Recovery
- Nutrition for perimenopause and menopause
- Emotional eating and sustainable weight loss
- Protein, macros, and meal structure for midlife women
- Fat loss, reverse diets, maintenance, building strength without the scale
- Recovery, stress, sleep, and hormone resilience
Mindset & Reinvention
- Reinventing your life after 40
- Confidence through physical strength
- Nervous system regulation for women
- From burnout to self-leadership
- Building sustainable habits
- Identity shifts that create lasting transformation
Entrepreneurship & Brand Building
- Building a wellness brand in midlife
- Transitioning from agency life to purpose-driven work
- Creating retreats, coaching offers, and community
- Balancing growth, family, and health
Published Works