From the moment I arrived, the mountain top atmosphere was serene and welcoming, setting the perfect tone for a long weekend of relaxation and renewal. Each day began with a morning yoga session, and ended with a restorative yoga session. In between there was food, weightlifting and sisterhood. I met incredible people from diverse backgrounds, and the group activities fostered genuine connection, and support. The meals were a highlight of fresh, nourishing, and beautifully prepared cuisine. There was a variety of options that left me feeling energized and satisfied. I left feeling more grounded, inspired, and connected to myself and others. I would highly recommend it to anyone seeking a meaningful escape and a chance to reconnect with their inner peace.

What an unreal, unimaginable experience at THOR! I went on this retreat to search my soul and find myself after a long season of stress. To say I got exactly what I’d hoped for and then some is an understatement 💕 what terry has created at Thor is incredible and if you’re even considering going to one of her retreats, JUST DO IT! And ENJOY!

THOR was a remarkable retreat! Terry and Kara are amazing and make you feel welcomed from the moment you walk into the retreat property! The other ladies I met were incredible. We laughed, cried, sweat, and laughed some more! True bonding! Gorgeous views! Wonderful meals and so many opportunities to move your body and feed your soul!

The House of Rose retreat was exactly what my heart and soul needed. Between the grounding hikes, transformative yoga sessions, the food, and the incredible energy of the women who attended, I left feeling completely renewed. The space they create is magical, equal parts empowering, peaceful, and deeply connected. Already dreaming of the next one! ✨

What a wonderful weekend! The space, the setting with those gorgeous mountain views and, the yoga, all of it was so peaceful! But the amazing women I met, and the time we shared together was most meaningful. I left relaxed and recharged. Thank you Terry for a wonderful experience!

THOR is a magical place I hope to return to again and again! The surroundings are beautiful, inside and out. The food was delicious and healthy, the accommodations were great , and I really enjoyed the yoga classes and hikes. My favorite part though? Those mountains. Absolutely breathtaking! Thank you , Terry for providing such a beautiful space to recharge and reset !

Gorgeous location- mountain top with 360 vistas. Great yoga, hikes, food and lifestyle lessens. Intimate group of ten. We got very close over the trip. All conducted by Terry. Will be back.

Wonderful experience. Beautiful area and house. We had a perfect group of 10 women, which of course helped. For me, there was just enough of everything. Very relaxing and peaceful. I would definitely go again!

Going to the THOR retreat is the most magical experience! The house is nestled in the smoky mountains of Tennessee with gorgeous views from all around. I was picked up at the airport, we went on a few fun excursions including hiking, and waterfalls. I decided to do the optional flying dress photoshoot. Food is delicious and plentiful! Yoga classes, personal training, facials and massages are optional but I highly recommend them! The rooms are nice and there is lots of privacy. It was a great experience overall. I went by myself and loved meeting women from all over!

What a wonderful experience! This retreat was just what I needed to reset after an emotional and stressful year. The sunrise yoga overlooking the valley and mountains beyond was so uplifting. All aspects from the yoga to the hiking to the companionship helped fill my soul. Meeting and sharing with other amazing ladies during activities and over wonderful meals was everything I had hoped for. Thank you Terry and Kara!!

Everything was fabulous. Would absolutely return and highly recommend. The yoga is above par and provides plenty of room for beginners and more experienced yogis to grow their practice. The location and accommodations are unmatched…I cannot say enough about how peaceful, calming, and restorative it was to be surrounded in nature in such a beautiful place. The hiking was excellent with plenty of photo ops. Gym is well set up for those wanting to get in a workout. Loved the flexibility of the team and the schedule so that you can “customize” your experience and spend as much time in group or alone depending on your personal retreat goals and focus. Food is outstanding!! Everything is fresh, healthy, balanced, and of course, delicious!!! Rooms and facilities were all top notch (super comfy bed!!). I don’t know how else to gush about this, but it is a truly a must do!

I went to THOR with my 30-year-old daughter. We both loved the experience. The setting is just lovely - mountain, food, views, property. The atmosphere is chill while still being clearly focused on health and wellness. Laura is the best yogi ever. Terry is focused, warm, informative, and inspiring. Our chef, Kara, is not only an excellent provider and preparer, but also a cool, fierce, fun, thoughtful, and all-around wonderful person. The open kitchen, open house, and essentially OPEN vibe were all perfect for us. The trip to Conasagua Falls is highly recommended.

This retreat is the whole package – yoga, trail hiking, delicious food, fun day trips – with a private room in a gorgeous home, with expansive views over the mountains. The owner Terri welcomed us into her home with open arms, she is an inspiration and the heart and soul of THOR. I highly recommend taking advantage of the one-on-one weight training with her. Our yoga instructor Laura was fantastic, she arrived each morning to lead us through 90 minutes of yoga and meditation, with respect to where each of us were in our yoga practice. Our chef Robin was full of energy and positivity, she was a wealth of information regarding healthy eating. The food she prepared and brought each day was perfection, organic and fresh. I learned so much from the teachers and the other guests. This was a fantastic experience, full of laughter, love, and meaningful conversations. Thank you!

The property location sits atop a hill with beautiful fresh air and mountain views. Terrific indoor yoga room, as well as outside patio for yoga and meditation while enjoying the sights and sounds of nature all around you. Our host, Terry was very helpful in teaching us about diet and nutrition, as well as making us all feel very welcome in her home. The yoga instructor Laura, was a great teacher. The food was outstanding, all made with fresh ingredients, amazing varieties of dishes and home cooked by Robin. It was a pleasure to meet like minded women and share our yoga practice and outdoor adventures together.

My experience at Terry's yoga retreat in the Smoky Mountains was nothing short of revitalizing. The retreat's stunning location provided an unparalleled backdrop for our daily activities, with several acres of untouched forest land offering both breathtaking views and a tranquil environment for introspection and relaxation. One of the highlights of the retreat was the incredible food prepared by Robbin. Each meal was a testament to her culinary skills and passion for health and wellness, with dishes that were not only delicious but also nourishing, perfectly complementing our daily regimen of yoga and being in the outdoors. Terry was a wonderful host! Her dedication to creating a welcoming and empowering space for all attendees was evident throughout the retreat. Her expertise in fitness and commitment to women's wellness shone through in every session, making each activity more meaningful and enriching. Beyond the yoga and wellness aspects, what also set this retreat apart were the fun conversations and connections made with fellow attendees. The atmosphere Terry cultivated encouraged openness and camaraderie, leading to memorable moments and friendships. The combination of the gorgeous location, Robin's incredible food, and the sense of community among the participants made this retreat a holistic experience. I left the retreat feeling rejuvenated, with a renewed appreciation for the beauty of nature and the power of community. Highly recommend!

Spending time at Thor was a wonderfully authentic and immersive experience, helping me reconnect with myself in the bucolic Tennessee mountain and forest scape. The retreat was a perfect blend of refined offerings with private ensuites on gorgeous grounds and even more spectacular views. The yoga program was top tier, the cuisine variety was delicious, the spa services excellent and thoughtful, and amenities well appointed. I am full of gratitude to have had the opportunity to experience a wellness retreat with a concierge feel with privacy and comfort.

There was hardly anything to dislike about this retreat. It offered the perfect blend of relaxation, self-reflection, and adventure. The house itself is a dream come true, with unforgettable views. The yoga classes were intimate and truly helped me reconnect with myself. The instructors were outstanding—definitely A++! Terry, our host, did an incredible job planning our activities. She took us hiking, led us to an amazing cave, and on our last day, we even swam in a waterfall. I would gladly attend this retreat 500 times over.

There wasn't just one thing. The beauty of the retreat center itself and the mountain surroundings was restful and relaxing. The company of like- minded women was the other wonderful element of this retreat. We enjoyed each others company and found our activities fun and fulfilling. Daily yoga set the tone and the wonderful, healthy meals brought it all together.

The journaling questions on the last night that Terry presented. We all opened up in an intimate way and shared with one another. It was wonderful spending time with other women who were trying to grow in positive ways with a curiosity to set aside old beliefs and try something new, to say "yeah that wasn't working let's try this."

Everything was fabulous. Would absolutely return and highly recommend. The yoga is above par and provides plenty of room for beginners and more experienced yogis to grow their practice. The location and accommodations are unmatched…I cannot say enough about how peaceful, calming, and restorative it was to be surrounded in nature in such a beautiful place. The hiking was excellent with plenty of photo ops. Gym is well set up for those wanting to get in a workout. Loved the flexibility of the team and the schedule so that you can “customize” your experience and spend as much time in group or alone depending on your personal retreat goals and focus. Food is outstanding!! Everything is fresh, healthy, balanced, and of course, delicious!!! Rooms and facilities were all top notch (super comfy bed!!). I don’t know how else to gush about this, but it is a truly a must do!

Loved the yoga and Pilates classes. Terry was so knowledgeable and I enjoyed meeting everyone at the retreat!

I was intimidated to go on a yoga retreat. I thought I would be the oldest (I was) and the most out of shape (again I was). I was concerned I would not be able to keep up and basically feel ridiculous. Terry and her team, for us that was Kara her daughter and Laura, the morning yoga instructor, are welcoming and truly want you to have an amazing experience. They made my fears disappear. Don’t bother being intimidated. It is a waste of worry. The setting is serene and you will have down time for yourself to read, hike, practice yoga, draw, nap etc. We went on 3 hikes, around a lake and to 2 gorgeous waterfalls. You can choose what activities you want to partake in. Make it yours. We had women of different ages, backgrounds who had never met and had the most wonderful conversations over 3 healthy meals a day.

THOR is heaven on earth thank you Terry! Transformation if possible even at a micro level and this is the place where it happens!

You are an amazing person! #SlayAllDay You are a kind and funny person. You are beautiful inside AND out!

Thank you for your hospitality and amazing time!

Truely an experience of joy and elation! So many laughts and smiles. Enlightening, opening excursion which connected me to more of my soul, family and aligned me back to myself and purpose! P.S. Sexy Waterfalls! Terry is amazing, Robin is the best cook!

An empowering weekend - feeling nourished on so many levels! Thank you for sharing your strength, warmth and knowledge!

So glad for this opportunity.  Terry is so personable. Enjoyed the other guests so much. Positive and inspirational experience.

Thank you for sharing the magic of your gorgeous mountains with all of us. I feel so relaxed and inspired.

I hoped to reset my fitness routing & be inspired to practice yoga again.  I feel energized, renewed, enlightened and full of gratitude for Terry, Laura, Robin and my fellow retreat mates.  I will take this experience with me and pray my travels bring me back someday to THOR. I learned something from everyone!

I feel so grateful to be taking part in this retreat weekend, surrounded by the beautiful mountains.  A shout out to Terry for lending us through this terrific experience!

Fun, beautiful, amazing and fabulous sums up every minute of my experience.  The host, the guests, activities, food and the community. Thank You!

THOR is a perfect setting to start or deepen your wellness adventure. If you don't like to make new friends and have fun, this is NOT the place for you.  My big takeaway from my first visit, (yes, I'll be back) "Every exercise is a full body exercise" Coach TT

Thank you for the opportunity to relax, reconnect, and be the best version of myself.  Good luck with everything - follow your dream. xoxo

This was the perfect getaway for me. The house, the food, the yoga, the comraderie were all fantastic.  I plan to bring my family at some point to enjoy the fantastic views with me. Thank you!

Thank you for everything Terry! You have created a magical place, given a magical experience, and it will stay with me for sure! Can't wait to come back and see it all evolve!!

Thank you so much for an incredible and relaxing weekend filled with adventure, connection and great conversation.  I will be thinking about these views for a long time. THOR is a very special place and so are the wonderful women who it attracts. I hope to come back soon!

Thank you for an amazing weekend! What a cute house and town to host this even in!

This was a wonderful experience! I enjoyed the yoga, the view and the company!!

Thank you for a wonderful relaxing great yoga and yummy desserts experience! Good luck in your continuing endeavor.

Thank you so much for the great yoga, food and relaxation!

Thank you for being a thoughtful host and guide in this delightful stop in my ongoing wellness journey.  I appreciate the "everything" view, hiks, excellent and abundant food, deeply spiritual yoga, friendly guests - including the dog!

Terry what a joy to visit this mountain retreat.  Great food, great ladies, great yoga and workout. Thank you!

Terry, Noelle, and Robin are three powerful, nurturing, fierce (and soft of heart), informed, informative, well formed:), and just fabulous women.  Obviously the location is magical (despite the terrifying driveway!!), but I would seek them out anywhere.  Absolutely recommend the hike to Conasagua Falls.  Loved the whole experience!

Thank you for such an amazing experience. Much needed. Loved everything!

What a beautiful name and setting for our family to meet and celebrate the New Year. Also, Robin and Tracy were absolutely wonderful in helping us with our every need. Thank you, Terr. We will be back!!!

Thank you so much for letting us experience your wonderful home and providing the tools to take with us as we set out on our own.  Your team is amazing and the passion you have is contagious. I hope to be back on day! 🙂

Terry, thank you for creating this magical and welcoming space for connection and recharge. Your warmth and passion is evident in everything you do. You have cultivated a beautiful community.  I hope to find my way back here sooner than later. Anyone in this crowd could adopt me, I'd be thrilled!

I wanted to give a shoutout to Terry for helping me transform and lose over 20 pounds. I struggled with excess weight, which comes with high blood pressure, miscarriage from hypothyroidism, and hormone imbalances - all from not eating well, exercising and caring enough for my health and fitness. I was only 124 pounds in my mid to late 20’s and then after in mid to late 30’s I was above 167 pounds. Which brought in all types of health issues. I had a few difficult years - having older parents and a new baby to take care of. In addition to that, I decided to pull up all my energy and go to grad school for my MBA to get my career on track and unfortunately had a bad experience which added to losing my confidence to rock bottom. While I was going through all this, I was stress-eating and gaining weight. Terry who is my neighbor and friend for the past 15 years, went through similar issues and when I saw her going through the journey of being overweight and transitioning into a healthy and beautifully fit person --- her dedication to fitness and macro food, and her entire routine made me take the first step to start working on my own fitness goals. Terry helped me every step of this wellness journey. I call her my therapist, nutritionist, fitness instructor and life coach! She guided me with patience and perseverance. I had never lifted weights - she helped me accomplish my overall goal to a healthy mind and body. Today I have no high blood pressure, I lost over 20 pounds (154 to 133), I’m able to eat what I like and make sure my family also eats nutritious macro-friendly food. We have misconceptions that macros diet is going to be difficult and bland -- but that is not true. You can make it what you like and what fits your lifestyle. Portion it right and you can continue to eat whatever you prefer - not just salads. Combine the way you cook with macros so that you enjoy every meal. Terry guided me through all this step by step. Her experience and guidance helped me create well-balanced meals that I truly enjoyed while losing one pound a week. I would never have taken this path if I had seen Terry’s transformation. And I would have never achieved my goals in fitness, nutrition and shedding the extra pounds if Terry had not coached me with her technique. What I loved most is that she works one-on-one with you - not one size fits. All is truly individualized to you!  

Terry, I love you so much and have learned so much from you and appreciate your help and guidance more than I can express.

Hi, my name is Karen and I'm 63. I started training with Terry last August and have already lost 17.4 lbs. In our last chat, Terry and I were discussing that I have been on a diet for almost 6 months. It took me by surprise because I haven't felt like it's been a diet. Learning macros hasn't seemed like diets of my past. Weight training has been a rewarding adventure and I'm looking forward to what 2024 brings.

Terry is an incredible host and leader - exceptionally friendly and accommodating, and clearly passionate about holistic health and creating a welcoming space for women.

Terry welcomed us with open arms, she is an inspiration and the heart and soul of THOR. I highly recommend the one-on-one weight training with her. I learned so much. This was a fantastic experience, full of laughter, love, and meaningful conversations. Thank you!

Terry was very helpful in teaching us about diet and nutrition, as well as making us all feel very welcome. It was a pleasure to meet like minded women and share our yoga practice and outdoor adventures together.

When you get here, you truly find your tribe of like-minded people. I have been inspired to go home and continue my journey.

Terry, thank you again for hosting such a wonderful experience. And it was wonderful to connect with both Gabriella and Lari.  Noelle, thank you for making the yoga accessible for me.

Back home in 100 degrees Houston & so grateful to each of you for sharing your unique gifts and warmth. Feeling pumped to dial up my fitness journey and lift heavier. I will be back! ⁨Lari, waiting for you in Austin & @Laura, looking forward to learning more about HD! Have a wonderful week!

Terry is focused, warm, informative, and inspiring. Thank you for an incredible fitness & wellness experience.