Best Products for Your Health & Fitness Journey

Within you there is a stillness and a sanctuary
to which you can retreat at any time and be yourself.

~ Hermann Hesse

Upcoming Retreats & Events

Restorative Weekend Yoga Retreats for Women

Feb 2025

Smoky Mountaintop Escape - 4 Days /3 Nights Weekend Yoga, Hiking & Meditation Retreat for Women All-Inclusive Women's Retreat in Tennessee w/ Terry Tateossian

This all-inclusive luxury mountaintop weekend yoga and hiking retreat for women near Nashville TN is a haven of bliss, a sanctuary for women seeking rejuvenation and deep relaxation. Immerse yourself in virgin forest land, mountain air and serenity. Begin your mornings with gentle sunrise yoga, Asanas and flows connecting body and breath. Find balance, flexibility, and inner calm. Align your being with grace and depth and enjoy a weekend of yoga, hiking, massage therapy, delicious healthy food and connection with other like-minded women. Skill Level: Beginner to Advanced

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Yoga, Beauty, Spa Therapy & Meditation Retreat for Women

Apr 2025

Smoky Mountaintop Beauty, Strength & Stillness - 5 Days & 4 Nights All-Inclusive Mountaintop Yoga, Strength, Beauty, Spa Therapy & Meditation Retreat for Women in Tennessee Smoky Mountains

This all-inclusive luxury mountaintop retreat includes breakfast, lunch & dinner, daily morning yoga, nightly restorative yoga, one massage treatment, lymphatic dry brush class with 2 lymphatic dry brushes for you to take home and 1 daily strength training class. All Levels.

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Yoga Retreats for Women, Hiking Retreats for Women in Tennessee

May 2025

Smoky Mountaintop Escape – 5 Days / 4 Nights Luxury Women’s Yoga & Hiking Retreat in Tennessee w/ Terry Tateossian

This all-inclusive luxury mountaintop retreat is a haven of bliss, a sanctuary for women seeking rejuvenation. Immerse yourself in 50-acres of virgin forest land, mountain air and serenity. Begin your mornings with gentle sunrise yoga, Asanas and flows connecting body and breath. Find balance, flexibility, and inner calm. Align your being with grace and depth. Skill Level: Beginner to Advanced

Spots still available

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The Midlife Method Workshop Series - New Jersey

Jun 2025

New Jersey 6-Week / 6 Sessions Wellness Workshop Series - The Midlife Method: Movement, Muscle & Metabolism for Women Ready to Reclaim Their Energy

Movement, Mindset & Metabolic Mastery for Your Strongest Chapter Yet! Step into the serene setting of the Hunterdon Museum of Art for a 6-week wellness experience designed to help you reconnect with your body, soothe your nervous system and rediscover your vitality. Each week, you’ll be guided through empowering sessions that combine yoga, Pilates, strength training and mindset coaching—blended with science-backed workshops on nutrition, hormone health, and recovery. Whether you're feeling disconnected, depleted, or simply ready for more, this experience invites you to move, breathe, and rebuild from the inside out. Curated with care by Terry Tateossian, this powerful series is designed to nourish every layer of your well-being—body, mind, and soul. Come for the community. Stay for the transformation. Leave feeling whole.

Spots still available

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South of France Fitness Retreat, Yoga, Pilates, Food & Culture

Jul 2025

The Art of Living Well – A South of France Wellness Retreat for Strength, Stillness & Self-Discovery w/ Terry Tateossian

This all-inclusive luxury wellness retreat in the heart of the South of France is your invitation to reset, recharge, and reconnect. Set amid the rolling vineyards, sunflower fields, and medieval charm of the Cognac region, this fitness sanctuary offers a soul-nourishing escape from the everyday. Each morning begins with energizing movement—whether a dynamic bodyweight sculpt class, yoga or a peaceful countryside hike. Nourish yourself with gourmet meals made from local, seasonal ingredients, then unwind with an evening aperitif and Chef's dinner & wine pairing. Join us and let the rhythm of rural France guide you back to yourself. Skill Level: Beginner to Advanced

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Sedona Yoga retreat for women - June 2026

Jul 2025

Sacred Sedona – 5-Day Yoga & Hiking Retreat for Women in the Red Rocks w/ Terry Tateossian

This all-inclusive Sedona canyon women's retreat is a sacred escape, a sanctuary for women seeking deep restoration. Nestled in the heart of Sedona, surrounded by towering red rock cliffs and ancient energy, you'll immerse yourself in nature’s healing embrace. Begin your mornings with an invigorating hike, lunch, and afternoon yoga, flowing through Asanas that connect breath and body. Restore balance, increase flexibility, and awaken inner calm in one of Sedona’s most spiritually charged landscapes. Skill Level: Beginner to Advanced

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Women's yoga retreat in Spanish Only

Aug 2025

En Español - Retiro de yoga, senderismo y meditación para mujeres | Yoga, Hiking and Meditation Retreat for Women in Spanish w/ Gloria Navarro

En nuestro retiro en la montaña, nos dedicaremos a cultivar el bienestar integral a través de una combinación armoniosa de yoga, senderismo y meditación. Comenzaremos cada día con sesiones de yoga matutino, diseñadas para despertar el cuerpo y centrar la mente. A lo largo del día, exploraremos los senderos montañosos, disfrutando de caminatas guiadas que nos permitirán reconectar con la naturaleza y respirar aire puro.

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