Upcoming Wellness Retreats & Events

{June 2024} Weekend Yoga & Hiking Restorative Retreat for Women - 3 Nights / 2 Days All-Inclusive Women's Retreat in Tennessee

June 14th, 2024 - June 17th, 2024

Discover our luxuriously rustic all-inclusive weekend retreat designed for women, set against the breathtaking backdrop of the Smoky Mountains and National Cherokee Forest only 3 hours from Nashville, TN and 1 hour away from Knoxville Airport. This retreat is ideal for those looking to unwind and recharge. Embrace the purity of virgin forests and crisp mountain air as you start each day with calming sunrise yoga, exploring Asanas and breath-connected flows. This experience helps you achieve balance, flexibility, and a serene mind. Enjoy a variety of activities including yoga sessions, picturesque hikes, rejuvenating massage therapy, and nourishing meals, all while connecting with other inspiring women. The retreat caters to all skill levels, welcoming everyone from beginners to advanced yogis.

{June 2024} The Art + Science of Personal Transformation with Glam Photoshoot / 5-Days All-Inclusive Women's Retreat in Tennessee

June 19th, 2024 - June 23rd, 2024

At this all-inclusive 50-acre virgin forestland sanctuary, nestled in the magical Smoky Mountains, we celebrate women's personal transformation & well-being in luxury and style. This magnificent mountaintop retreat, focuses on developing a resilient mindset, working on developing strong habits & connecting with other like-minded individuals looking to make life-long connections with others. Check out our celebratory photoshoot, fitness & spa activities included in this mind blowing experience. Skill Level: Beginner to Intermediate.

{July 2024} Emotional Eating Mastery Wellness Retreat for Women / 5-Day Luxury All-Inclusive Immersive Workshop in the Tennessee Smoky Mountains

July 17, 2024 - July 21, 2024

In this Emotional Eating & Wellness Retreat, we will learn to navigate the nuances of life after 40, which often brings a myriad of emotions, some of which can deeply influence our relationship with food. The "Emotional Eating Mastery" Curriculum is a specially designed immersive program that addresses the unique challenges faced by women over 40, offering tools and strategies to decode, understand, and transform emotional eating habits while simultaneously enjoying virgin forest land, mountain air and serenity. Yoga, meditation, hiking excursions and strength training are also included.

Restorative Weekend Yoga Retreats for Women

{July 2024} Weekend Yoga, Hiking & Meditation Retreat for Women - 3 Nights / 2 Days All-Inclusive Women's Retreat in Tennessee

July 26, 2024 - July 29, 2024

This all-inclusive luxury mountaintop weekend yoga and hiking retreat for women near Nashville TN is a haven of bliss, a sanctuary for women seeking rejuvenation and deep relaxation. Immerse yourself in virgin forest land, mountain air and serenity. Begin your mornings with gentle sunrise yoga, Asanas and flows connecting body and breath. Find balance, flexibility, and inner calm. Align your being with grace and depth and enjoy a weekend of yoga, hiking, massage therapy, delicious healthy food and connection with other like-minded women. Skill Level: Beginner to Advanced

Women over 40 and Menopause. How to recognize the signs,

{August 2024} The Art + Science of Personal Transformation with Glam Photoshoot / 5-Days All-Inclusive Women's Retreat in Tennessee

August 14th, 2024 – August 18th, 2024

At this all-inclusive 50-acre virgin forestland sanctuary, nestled in the magical Smoky Mountains, we celebrate women's personal transformation & well-being in luxury and style. This magnificent mountaintop retreat, focuses on developing a resilient mindset, working on developing strong habits & connecting with other like-minded individuals looking to make life-long connections with others. Check out our celebratory photoshoot, fitness & spa activities included in this mind blowing experience. Skill Level: Beginner to Intermediate.

Weekend Yoga Retreats for Women

{August 2024} Weekend Yoga, Hiking & Meditation Retreat for Women - 3 Nights / 2 Days All-Inclusive Women's Retreat in Tennessee

August 23, 2024 - August 26, 2024

Escape to our luxurious and all-inclusive yoga and hiking retreat for women, perched atop a mountain near the Smoky Mountains and nestled within the Cherokee National Forest - about 3 hours drive from Nashville, TN and about 1 hour from Knoxville TN. Our weekend yoga retreat offers the perfect blend of rejuvenation and relaxation amidst pristine forest landscapes and fresh mountain air. Start your days with gentle sunrise yoga sessions, embracing Asanas and flows that harmonize body and breath. Experience enhanced balance, flexibility, and inner peace. The weekend includes yoga, scenic hikes, massage therapy, and nutritious meals, all while connecting with other like-minded women. This retreat welcomes participants of all skill levels, from beginner to advanced.

{September 2024} Luxury All-Inclusive 5 Days Mountaintop Yoga & Hiking Retreat for Women in the Tennessee Smoky Mountains

September 18, 2024 - September 22, 2024

This all-inclusive luxury mountaintop retreat near Nashville TN is a haven of bliss, a sanctuary for women seeking rejuvenation. Immerse yourself in virgin forest land, mountain air and serenity. Begin your mornings with gentle sunrise yoga, Asanas and flows connecting body and breath. Find balance, flexibility, and inner calm. Align your being with grace and depth. Skill Level: Beginner to Advanced

Yoga retreat with Hiking in the Cherokee National Forest for Women

{October 2024} Luxury All-Inclusive 5 Days Mountaintop Yoga & Hiking Retreat for Women in the Tennessee Smoky Mountains

October 9, 2024 - October 13, 2024

This all-inclusive luxury mountaintop retreat near Nashville TN is a haven of bliss, a sanctuary for women seeking rejuvenation. Immerse yourself in virgin forest land, mountain air and serenity. Begin your mornings with gentle sunrise yoga, Asanas and flows connecting body and breath. Find balance, flexibility, and inner calm. Align your being with grace and depth. Skill Level: Beginner to Advanced

Yoga Retreats for Women, Hiking Retreats for Women in Tennessee

{March 2025} Luxury All-Inclusive 5 Days Mountaintop Yoga & Hiking w/ Meditation & Mindset Retreat for Women in the Tennessee Smoky Mountains

March 19, 2025 - March 23, 2025

This all-inclusive luxury mountaintop retreat is a haven of bliss, a sanctuary for women seeking rejuvenation. Immerse yourself in 50-acres of virgin forest land, mountain air and serenity. Begin your mornings with gentle sunrise yoga, Asanas and flows connecting body and breath. Find balance, flexibility, and inner calm. Align your being with grace and depth. Skill Level: Beginner to Advanced

Yoga retreats for women, Hiking retreats for women, Recharge, Renew and Re-energize in Smoky Moutains, Cherokee National Forest

{April 2025} Luxury All-Inclusive 5 Days Mountaintop Yoga & Hiking w/ Meditation & Mindset Retreat for Women in the Tennessee Smoky Mountains

April 23, 2025 - April 27, 2025

This all-inclusive luxury mountaintop retreat is a haven of bliss, a sanctuary for women seeking rejuvenation. Immerse yourself in 50-acres of virgin forest land, mountain air and serenity. Begin your mornings with gentle sunrise yoga, Asanas and flows connecting body and breath. Find balance, flexibility, and inner calm. Align your being with grace and depth. Skill Level: Beginner to Advanced

Yoga retreat in Tennessee, hiking retreat in Tennessee

{May 2025} Luxury All-Inclusive 5 Days Mountaintop Yoga & Hiking Retreat for Women in the Tennessee Smoky Mountains

May 14th, 2024 - May 18th, 2025

This all-inclusive luxury mountaintop retreat is a haven of bliss, a sanctuary for women seeking rejuvenation. Immerse yourself in virgin forest land, mountain air and serenity. Begin your mornings with gentle sunrise yoga, Asanas and flows connecting body and breath. Find balance, flexibility, and inner calm. Align your being with grace and depth. Skill Level: Beginner to Advanced

Personal & Curated: See What People Say About Us

Tami Shuman

THOR Wellness Retreat Guest

“There was not 1 second, during the entire experience, from the airport pickup to the time I left, did I feel uncomfortable. Everything was magical from start to end. I can’t wait to come back!”

Leila Zari

THOR Wellness Retreat Guest

Truely an experience of joy and elation! So many laughts and smiles. Enlightening, opening excursion which connected me to more of my soul, family and aligned me back to myself and purpose! P.S. Sexy Waterfalls! Terry is amazing, Robin is the best cook!

Chelsea

THOR Wellness Retreat Guest

I had such an amazing experience, its actually been life changing for me!

Carol Mchaurin

THOR Wellness Retreat Guest

THOR is a perfect setting to start or deepen your wellness adventure. If you don’t like to make new friends and have fun, this is NOT the place for you. My big takeaway from my first visit, (yes, I’ll be back) “Every exercise is a full body exercise” Coach TT

Tami Shuman

THOR Wellness Retreat Guest

It was a great opportunity to connect and bond with other like minded females and escape from reality.

Tina Shannon

THOR Wellness Retreat Guest

Thank you so much for an incredible and relaxing weekend filled with adventure, connection and great conversation. I will be thinking about these views for a long time. THOR is a very special place and so are the wonderful women who it attracts. I hope to come back soon!

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