Upcoming Wellness Retreats & Events

Yoga & Spa Retreats

{December 2024} The Ultimate Winter Menopause Booster - Luxury *Women's* All-Inclusive 4 Days Mountaintop Yoga, Strength & Spa Therapy Retreat w/ 3 Free Gifts in the Tennessee Smoky Mountains

December 12, 2024 - December 15, 2024

This all-inclusive luxury mountaintop retreat includes breakfast, lunch & dinner, daily morning yoga, nightly restorative yoga, one massage treatment, lymphatic dry brush class with 2 lymphatic dry brushes for you to take home, fascia blaster class with a FasciaBlaster Trigger Point Massage Tool for Recovery, Anti-Cellulite and Skin Soothing to take home and 1 daily strength training class. All Levels. Available Dates December 12 – 15, 2024, January 16 – 19, 2025, February 13 – 16, 2025

Top Women's Wellness Retreats in the Smoky Mountains Tennessee

{January 2025} The Ultimate Winter Menopause Booster - Luxury *Women's* All-Inclusive 4 Days Mountaintop Yoga, Strength & Spa Therapy Retreat w/ 3 Free Gifts in the Tennessee Smoky Mountains

January 16, 2025 - January 19, 2025

This all-inclusive luxury mountaintop retreat includes breakfast, lunch & dinner, daily morning yoga, nightly restorative yoga, one massage treatment, lymphatic dry brush class with 2 lymphatic dry brushes for you to take home, fascia blaster class with a FasciaBlaster Trigger Point Massage Tool for Recovery, Anti-Cellulite and Skin Soothing to take home and 1 daily strength training class. All Levels. Available Dates December 12 – 15, 2024, January 16 – 19, 2025, February 13 – 16, 2025

{February 2025} The Ultimate Winter Menopause Booster - Luxury *Women's* All-Inclusive 4 Days Mountaintop Yoga, Strength & Spa Therapy Retreat w/ 3 Free Gifts in the Tennessee Smoky Mountains

February 13, 2025 - February 16, 2025

This all-inclusive luxury mountaintop retreat includes breakfast, lunch & dinner, daily morning yoga, nightly restorative yoga, one massage treatment, lymphatic dry brush class with 2 lymphatic dry brushes for you to take home, fascia blaster class with a FasciaBlaster Trigger Point Massage Tool for Recovery, Anti-Cellulite and Skin Soothing to take home and 1 daily strength training class. All Levels. Available Dates December 12 – 15, 2024, January 16 – 19, 2025, February 13 – 16, 2025

Yoga Retreats for Women, Hiking Retreats for Women in Tennessee

{March 2025} Luxury All-Inclusive 5 Days Mountaintop Yoga & Hiking w/ Meditation & Mindset Retreat for Women in the Tennessee Smoky Mountains

March 19, 2025 - March 23, 2025

This all-inclusive luxury mountaintop retreat is a haven of bliss, a sanctuary for women seeking rejuvenation. Immerse yourself in 50-acres of virgin forest land, mountain air and serenity. Begin your mornings with gentle sunrise yoga, Asanas and flows connecting body and breath. Find balance, flexibility, and inner calm. Align your being with grace and depth. Skill Level: Beginner to Advanced

Yoga retreats for women, Hiking retreats for women, Recharge, Renew and Re-energize in Smoky Moutains, Cherokee National Forest

{April 2025} Luxury All-Inclusive 5 Days Mountaintop Yoga & Hiking w/ Meditation & Mindset Retreat for Women in the Tennessee Smoky Mountains

April 23, 2025 - April 27, 2025

This all-inclusive luxury mountaintop retreat is a haven of bliss, a sanctuary for women seeking rejuvenation. Immerse yourself in 50-acres of virgin forest land, mountain air and serenity. Begin your mornings with gentle sunrise yoga, Asanas and flows connecting body and breath. Find balance, flexibility, and inner calm. Align your being with grace and depth. Skill Level: Beginner to Advanced

Yoga retreat in Tennessee, hiking retreat in Tennessee

{May 2025} Luxury All-Inclusive 5 Days Mountaintop Yoga & Hiking Retreat for Women in the Tennessee Smoky Mountains

May 14, 2025 - May 18, 2025

This all-inclusive luxury mountaintop retreat is a haven of bliss, a sanctuary for women seeking rejuvenation. Immerse yourself in virgin forest land, mountain air and serenity. Begin your mornings with gentle sunrise yoga, Asanas and flows connecting body and breath. Find balance, flexibility, and inner calm. Align your being with grace and depth. Skill Level: Beginner to Advanced

{June 2025} The Art + Science of Personal Transformation with Glam Photoshoot / 5-Days All-Inclusive Women's Retreat in Tennessee

June 18, 2025 - June 22, 2025

At this all-inclusive 50-acre virgin forestland sanctuary, nestled in the magical Smoky Mountains, we celebrate women's personal transformation & well-being in luxury and style. This magnificent mountaintop retreat, focuses on developing a resilient mindset, working on developing strong habits & connecting with other like-minded individuals looking to make life-long connections with others. Check out our celebratory photoshoot, fitness & spa activities included in this mind blowing experience. Skill Level: Beginner to Intermediate.

Restorative Weekend Yoga Retreats for Women

{July 2025} Weekend Yoga, Hiking & Meditation Retreat for Women - 3 Nights / 4 Days All-Inclusive Women's Retreat in Tennessee

July 16, 2025 - July 20, 2025

This all-inclusive luxury mountaintop weekend yoga and hiking retreat for women near Nashville TN is a haven of bliss, a sanctuary for women seeking rejuvenation and deep relaxation. Immerse yourself in virgin forest land, mountain air and serenity. Begin your mornings with gentle sunrise yoga, Asanas and flows connecting body and breath. Find balance, flexibility, and inner calm. Align your being with grace and depth and enjoy a weekend of yoga, hiking, massage therapy, delicious healthy food and connection with other like-minded women. Skill Level: Beginner to Advanced

{August 2025} 5 Days-Yoga, Hiking, Meditation & Spa Therapy Retreat {All-Inclusive} Tennessee Smoky Mountains

August 13, 2025 – August 17, 2025

This all-inclusive luxury mountaintop retreat near Nashville TN is a haven of bliss, a sanctuary for women seeking rejuvenation. Immerse yourself in virgin forest land, mountain air and serenity. Begin your mornings with gentle sunrise yoga, Asanas and flows connecting body and breath. Find balance, flexibility, and inner calm. Align your being with grace and depth. Skill Level: Beginner to Advanced

{September 2025} 5 Days-Yoga, Hiking, Meditation & Spa Therapy Retreat {All-Inclusive} Tennessee Smoky Mountains

September 10, 2025 – September 14, 2025

This all-inclusive luxury mountaintop retreat near Nashville TN is a haven of bliss, a sanctuary for women seeking rejuvenation. Immerse yourself in virgin forest land, mountain air and serenity. Begin your mornings with gentle sunrise yoga, Asanas and flows connecting body and breath. Find balance, flexibility, and inner calm. Align your being with grace and depth. Skill Level: Beginner to Advanced

Women's Yoga Retreat in Tennessee

{October 2025} 5 Days-Yoga, Hiking, Meditation & Spa Therapy Retreat {All-Inclusive} Tennessee Smoky Mountains

October 15, 2025 – October 19, 2025

This all-inclusive luxury mountaintop retreat near Nashville TN is a haven of bliss, a sanctuary for women seeking rejuvenation. Immerse yourself in virgin forest land, mountain air and serenity. Begin your mornings with gentle sunrise yoga, Asanas and flows connecting body and breath. Find balance, flexibility, and inner calm. Align your being with grace and depth. Skill Level: Beginner to Advanced

{October 2025} Luxury All-Inclusive 5 Days Mountaintop Yoga & Hiking Retreat for Women in the Tennessee Smoky Mountains

October 15, 2025 - October 19, 2025

This all-inclusive luxury mountaintop retreat near Nashville TN is a haven of bliss, a sanctuary for women seeking rejuvenation. Immerse yourself in virgin forest land, mountain air and serenity. Begin your mornings with gentle sunrise yoga, Asanas and flows connecting body and breath. Find balance, flexibility, and inner calm. Align your being with grace and depth. Skill Level: Beginner to Advanced

Personal & Curated: See What People Say About Us

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Tami Shuman

THOR Wellness Retreat Guest
Truely an experience of joy and elation! So many laughts and smiles. Enlightening, opening excursion which connected me to more of my soul, family and aligned me back to myself and purpose! P.S. Sexy Waterfalls! Terry is amazing, Robin is the best cook!

Leila Zari

THOR Wellness Retreat Guest
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Chelsea

THOR Wellness Retreat Guest
THOR is a perfect setting to start or deepen your wellness adventure. If you don’t like to make new friends and have fun, this is NOT the place for you. My big takeaway from my first visit, (yes, I’ll be back) “Every exercise is a full body exercise” Coach TT

Carol Mchaurin

THOR Wellness Retreat Guest
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Tami Shuman

THOR Wellness Retreat Guest
Thank you so much for an incredible and relaxing weekend filled with adventure, connection and great conversation. I will be thinking about these views for a long time. THOR is a very special place and so are the wonderful women who it attracts. I hope to come back soon!

Tina Shannon

THOR Wellness Retreat Guest

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