At 42, Terry embarked on a profoundly life-altering journey, successfully shedding over 80 lbs in her mid-forties, overcoming emotional eating and discovering an untapped source of incredible physical and emotional strength.
However, her journey was much more than a physical one. It was an experience that challenged and transformed her at every level, reinforcing her belief in the potential for renewal, growth and change, regardless of life’s stage or the roles one is juggling.
Terry’s journey is particularly relevant for women in the peri-menopausal and post-menopausal phases, a time when the body undergoes significant changes that can often feel insurmountable.
Her success story is a testament to the fact that with the right mindset, tools, and support, it is possible to reclaim one’s health and vitality during and after these transitional years.
Furthermore, as a busy entrepreneur and a mother of two, Terry deeply understands the challenges of managing a business, family life, and personal health. Her story speaks directly to women who are trying to balance it all, providing practical insights and strategies to prioritize their well-being amidst the chaos of daily life.
What makes Terry’s narrative incredibly relatable and inspiring is not just her remarkable weight loss but her holistic approach to wellness, which encompasses mental, emotional, and physical health. She emphasizes the importance of self-care, resilience, and the pursuit of health as a continuous journey rather than a destination.
Terry’s credentials include: Harvard Medical School Nutrition & Wellness Coaching Program (in progress), ISSA Certified Personal Trainer, ISSA Certified Nutritionist, RYT-200, RYT-500 (in progress), IIN Certified Hormone Specialist Coach, IIN Certified Emotional Eating Coach, Quantum Biology Course (in progress).
Background: Serial Entrepreneur & Startup Investor with over 20 years of experience in the tech & media industries. Startup Founder in Media & Technology. Born during Communist regime in Eastern Europe. Defected with her parents at the age of 11. Lived in a refugee camp in Austria from the ages of 11-13. Arrived in the United States at the age of 13. Graduated college with a BA in Computer Science. Pursued Artificial Intelligence & Blockchain Technology post-grad at MIT. Over 20 years experience in public speaking.
Currently, Terry has completely transitioned into the health & wellness industry. Her passion for fitness and newfound love of helping mid-life women regain their health and vitality has compelled her to start a new career path in health coaching as the founder of THOR.
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