Weightloss Coaching & Strength Training Resources

Jun, 2025

Guest Podcast: Emotional Eating, Alcohol & Midlife Reset with Terry Tateossian

Episode Description “In today’s powerful episode, I sit down with Terry, an inspiring health and fitness coach who’s dedicated to helping women over 40 reclaim their energy, strength, and joy. Terry opens up about her deeply emotional journey—from walking away from a corporate career to facing serious health challenges, emotional eating, and struggles with alcohol. […]
May, 2025

Guest Podcast: Confidence After 40 | From Burnout to Firestarter: Terry’s Transformation Story | Confidence Secrets

Episode Description “What if your second act could be your most powerful one yet?In this episode of Confidence Secrets, I sit down with the incredible Terry Tateossian – a speaker, founder, and transformational coach who went from burnout in her 30s to becoming a true firestarter in her 40s.After building a successful career in tech […]
May, 2025

Guest Podcast: Kickstart Your Wellbeing With Terry Tateossian

Episode Description Terry Tateossian spent the majority of her adult life in a corporate environment, as an entrepreneur and business owner, all while struggling with significant weight issues. After failing with numerous diets and experiencing serious health scares, she realized that her problem wasn’t physical but emotional. By addressing her emotional eating and adopting a […]
Aug, 2024

The 3M formula for midlife weight, health and wellbeing with Terry Tateossian

Episode Description Terry Tateossian is a fitness and health coach who shares her personal journey of resilience, transformation, and overcoming self-limiting beliefs. She discusses her experiences with weight and health issues, hormonal changes during perimenopause, and the importance of maintaining a healthy lifestyle. Terry describes the changes in behaviour and hormones that occur with age, […]
May, 2025

Guest Podcast: Terry Tateossian | Breaking Free from Emotional Eating

  Episode Description The relationship between the food we eat, and our feelings can be fraught. Breaking free from emotional eating is rarely a linear journey. What we eat isn’t just about hunger—it’s about how we feel. In this episode, Di Gillett sits down with powerhouse Terry Tateossian, who shares her inspiring transformation: shedding over […]
May, 2025

Guest Podcast: A Journey from Burnout to Balance with Terry Tateossian

Episode Description In this conversation, Terry Tateossian shares her transformative journey from a high-pressure career in tech to becoming a health and wellness coach. She discusses the challenges she faced with her health, including weight gain and burnout, and how she found a holistic approach to reclaim her health. Terry emphasizes the importance of proactive […]
Aug, 2024

Guest Podcast: Overcoming Emotional Eating w/ Terry Tateossian

Episode Description Terry discusses how her hidden eating disorder of emotional eating had taken her health away and left her in a state of desperation to heal.  She shares how she lost over 80lbs after the age of 40 and redefined her life through healing her addiction to food and using her mindset to free […]
Apr, 2025

Guest Podcast: From Burnout to Thriving: Terry Tateossian on Slowing Down for Better Health

Episode Description In today’s episode I’m delighted to be sharing the story of Terry Tateossian, a fitness & lifestyle coach, a personal trainer, nutritionist, hormone specialist, emotional eating coach, and podcast host of the How Good Can It Get Podcast. In this episode, you’ll hear the story of Terry’s powerful life transformation from overweight, sick […]

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