PODCASTS Archives - Women's Wellness Retreats, Weightloss Retreats, Yoga & Fitness Retreats in Tennessee - THOR - The House of Rose

Weightloss Coaching & Strength Training Resources

Dec, 2025

Guest Podcast – Loneliness Is the New Smoking: Why Midlife Women Need Strength & Community

Episode Description I recently joined the Asking for a Friend podcast for a powerful conversation about why loneliness is one of the biggest — and most overlooked — health risks for women in midlife. In this episode, we talk about how menopause, weight gain, bone loss, and identity shifts often collide in our 40s, 50s, […]
Dec, 2025

Guest Podcast: The Midlife Body Shift No One Talks About

Episode Description I recently joined Wendy on her podcast for an honest conversation about the midlife body shift so many women experience—but rarely get clear answers about. In this episode, I share my own unexpected entry into perimenopause, the health challenges that forced me to slow down and reassess everything, and how those experiences shaped […]
Jul, 2025

Guest Podcast – The House of Rose: Creating Sanctuary for Midlife Women with Founder Terry

Episode Description I’m excited to share my latest podcast feature, where I open up about the real story behind my midlife transformation—one that began long before I realized I was in early perimenopause. At 37, while running a demanding marketing agency, working 18-hour days, and raising a young family, my health began to unravel. I […]
Dec, 2025

Guest Podcast: Terry’s Transformation with Terry Tateossian

Episode Description “Hard-driving, successful people can sometimes be compensating for deep-seated emotional problems. Despite an incredible career as an entrepreneur who founded several startups and created award-winning marketing strategies for Fortune 100 brands, she was stuck in a 5’3″, 210 body. And she was miserable. Ten years later, she had completely transformed her life.” Key […]
Nov, 2025

Guest Podcast: The Real Secret to Weight Loss After 40 (It’s Not What You Think)

Episode Description If you’re a woman over 40 trying to feel energized, strong, and back in control of your body, this week’s episode is for you. Andrea sits down with Terry Tateossian, midlife transformation coach and wellness entrepreneur, to explore how she went from a burned-out tech founder to vibrant, confident, and more than 80 […]
Jul, 2025

Guest Podcast: Staying Active and Handling Stress in Midlife

Episode Description If you’re a woman over 40 trying to make sense of weight gain, stress, hormonal changes, or the emotional rollercoaster of menopause, today’s episode is for you. In this episode, Dr. Kelly sits down with Terry Tateossian to break down what so many women experience but rarely talk about openly: the stubborn weight […]
May, 2025

Guest Podcast: How Good Can It Get? Building Strength, Confidence, and Wellness with Terry Tateossian

Episode Description In this inspiring new episode, Melanie sits down with Terry Tateossian—health and fitness expert, podcast host, and Founder of THOR: The House of Rose, a wellness community helping women step boldly into their next chapter. Together, they unpack what it truly means to age with purpose, vitality, and unapologetic confidence. From Burnout to […]
Nov, 2025

Guest Podcast: She LOST 80 pounds

Episode Description In this episode of The Fitness Beginner Podcast, Terry Tateossian joins the conversation to share her inspiring 80-pound weight loss journey during perimenopause — and the mindset, nutrition, and training strategies that made it possible. As a certified fitness coach, nutritionist, hormone specialist, and emotional eating expert, Terry breaks down what it really […]

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