PODCASTS Archives - Women's Nutrition, Yoga, Wellness

Lifestyle Medicine for Midlife

Jul, 2026

Guest Podcast. From Refugee to Founder to Burnout and Back: Terry Tateossian’s Reinvention Story

Episode Description Our greatest transformations often begin with the moments we never planned for. I recently joined Jen Weinstein for an honest conversation about the many chapters of my life—from fleeing communist Bulgaria as a child to building a successful marketing agency, navigating burnout, and ultimately reinventing my life through health and wellness. Looking back, […]
Jul, 2026

Guest Podcast: Perimenopause Weight Loss Truths with Terry Tateossian

Episode Description What if the reason your old health strategies stopped working isn’t because you’ve failed—but because your body has changed? I recently joined Noelle Kustas for an honest conversation about hormones, weight loss, emotional eating, and why so many women struggle to navigate perimenopause without the information they truly need. For years, I believed […]
Jul, 2026

Guest Podcast: Healing Emotional Eating and Thriving Through Menopause

Episode Description What if the symptoms you’ve been fighting aren’t signs that your body is failing—but messages asking you to slow down and pay attention? I recently had the pleasure of joining Pearl Mashour on Female Fluence Podcast for a meaningful conversation about emotional eating, burnout, menopause, and what it truly takes to rebuild your […]
Jun, 2026

Guest Podcast: How to Thrive in Midlife with Terry Tateossian

Episode Description What happens when you’ve built the career, checked all the boxes, and achieved success—but no longer recognize yourself? In my latest podcast appearance on Amiga, Handle Your Sh*t with Jackie, we dive into a conversation that so many women over 40 need to hear. We talk about what happens when years of putting […]
Jun, 2026

Guest Podcast: Why Women Over 40 Need To Rethink Health, Fitness & Success

Episode Description I’m excited to share my recent appearance on the Brave Bold Brilliant podcast with Jeannette Linfoot. For years, I operated in “go mode”—running companies, raising a family, and pushing through exhaustion. But eventually, chronic stress caught up with me. I experienced significant weight gain, early perimenopause symptoms, emotional eating, and a series of […]
Jun, 2026

Guest Podcast: Perimenopause or Burnout? Hidden Hormone Signs Every Woman +40 Needs to Know (Part 1 of 3)

Episode Description Have you ever looked in the mirror and wondered why you suddenly feel so different? More anxious. More overwhelmed. More exhausted. Struggling to focus. Snapping at people you love. Reaching for a glass of wine more often than you used to. Many women assume it’s stress, motherhood, aging, or burnout. But what if […]
Jun, 2026

Guest Podcast: Reversing Age Is Possible And How I Lost 80lbs At 40 with Terry Tateossian

Episode Description I recently joined Althea Finch for an honest conversation about my journey from burnout, emotional eating, and declining health to losing over 80 pounds and reclaiming my energy in midlife. At 42, I was juggling entrepreneurship, motherhood, and countless responsibilities while struggling with my health. What I thought was a weight problem turned […]
May, 2026

Guest Podcast. Success on Health Debt: The Untold Truth with Terry Tateossian

Episode Description In this second part of my conversation with Dr. Alisa Whyte on the Mindset Mastery Moments, we go deeper into what happens when ambition overrides intuition… and how the body keeps score long before we’re ready to listen. I share my own journey through burnout, hormonal upheaval, and the quiet unraveling that happens […]

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