Episode Description

“What if your second act could be your most powerful one yet?In this episode of Confidence Secrets, I sit down with the incredible Terry Tateossian – a speaker, founder, and transformational coach who went from burnout in her 30s to becoming a true firestarter in her 40s.After building a successful career in tech and media, Terry faced her biggest challenge yet – her health. That breaking point became a breakthrough, inspiring her to launch THOR Retreat, a mountaintop wellness experience helping women over 40 regenerate their bodies and reclaim their power.”

We talk about:

  • How Terry rebuilt her confidence and presence from the inside out
  • Her go-to rituals for resilience and reinvention
  • The subtle shifts that make a bold impression
  • What it really takes to glow up – mentally, physically, and emotionally – in your 40s

    ✨ This is a conversation every ambitious woman needs to hear – especially if you’re ready to step into your next chapter with power and presence.Timecodes:
    00:00 – Intro: Terry’s Journey Starts with 80lbs of Extra Weight
    01:36 – Career Burnout and the Wake-Up Call
    03:40 – Reinvention: Founding House of Rose Thor
    05:07– Quickfire Round
    06:09 – Entering a Room with Confidence
    08:36 – Body Language Cues That Make an Impact
    10:15 – Confidence Rituals and Personal Style
    14:31 – Terry’s Confidence Transformation Story
    17:01 – The Real Source of Lasting Confidence
    18:15 – Mental Board Meetings: A Game-Changing Self-Awareness Tool
    23:15 – 3 Wellness Pillars for Midlife Reinvention
    27:26 – Where to Find Terry & Final Thoughts

Links:

Episode on Spotify

Episode on Youtube

Episode on Apple

Host: Kate Ziuz from Confidence Secrets with Kate Ziuz