Weightloss Coaching & Strength Training Resources for Women Over 40 | - Women's Wellness Retreats, Weightloss Retreats, Yoga & Fitness Retreats in Tennessee - THOR - The House of Rose

Weightloss Coaching & Strength Training Resources

Jan, 2026

Guest Podcast: How Trauma Impacts Women’s Hormones and Menopause — with Terry Tateossian

Episode Description I’m excited to share my latest guest appearance on The Sensitivity Doctor with Dr. Amelia Kelley, where we dive into a topic many women experience but rarely get clear guidance on—the link between trauma, hormones, and the challenges of perimenopause and menopause. In this episode, I open up about my early experiences escaping […]
Jan, 2026

Guest Podcast: Transform Your Health and Confidence After 40 with Terry Tateossian

Episode Description I’m excited to share my latest podcast feature on Don’t Shrink to Fit—a conversation that dives deep into what it really takes to reclaim your health, joy, and confidence after 40. In this episode, host Claudia Noriega Bernstein and I talk openly about the realities many women face in midlife: the pressure to […]
Jan, 2026

Guest Podcast: Reclaiming Health and Balance in Midlife with Terry Tateossian

Episode Description I’m excited to share my latest guest podcast episode, where I sit down with Jeanne Collins for a truly meaningful conversation about what it takes to rebuild your health from the inside out. In this episode, I open up about my own midlife turning point – corporate burnout, rapid weight gain, panic attacks, […]
Jan, 2026

Guest Podcast – Beyond Weight Loss: Terry Tateossian on Wellness, Resilience, and Renewal

Episode Description In this episode of Susan LoPresti Wellness Mind Body & Soul, I share the story of my midlife transformation – one that began at 42 and ultimately changed every part of my life. After losing over 80 pounds, healing emotional eating, and rebuilding my strength, I discovered that midlife can be a powerful […]
Dec, 2025

Guest Podcast – Health Scares at 40: Why I Transformed My Body and Mind Forever

Episode Description In my latest guest episode on The Savage Perspective Podcast, I open up about the wake-up call that completely changed my life. At 40, I was 210 pounds, exhausted, and facing serious health scares after years of dieting, overworking, and trying to “push through” what I thought were just midlife changes. In this […]
Dec, 2025

Guest Podcast – Loneliness Is the New Smoking: Why Midlife Women Need Strength & Community

Episode Description I recently joined the Asking for a Friend podcast for a powerful conversation about why loneliness is one of the biggest — and most overlooked — health risks for women in midlife. In this episode, we talk about how menopause, weight gain, bone loss, and identity shifts often collide in our 40s, 50s, […]
Dec, 2025

Guest Podcast: The Midlife Body Shift No One Talks About

Episode Description I recently joined Wendy on her podcast for an honest conversation about the midlife body shift so many women experience—but rarely get clear answers about. In this episode, I share my own unexpected entry into perimenopause, the health challenges that forced me to slow down and reassess everything, and how those experiences shaped […]
Dec, 2025

What are the Benefits of Creatine for Midlife Women Over 40?

Today, we discover how creatine supplementation can help improve muscle growth, bone health, focus, cognitive function, and mood, for women over 40. Find out why creatine is a safe and effective supplement for midlife women, and how it can help you feel healthier and fitter during menopause.

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