Episode Description

“I’m honored to be joined this week by someone who embodies what Midlife Moves is all about. She’s a entrepreneur, a certified personal trainer, nutritionist, and a fitness and lifestyle coach. I’m joined by none other than THOR Wellness Founder Terry Tateossian!”.

In this episode we dive into:

  • How Terry got her start in the community space.
  • The dangers of diet culture on social media.
  • Misinformation in the world of fitness.
  • Small but powerful moves to help get unstuck.

Links:

Episode on Spotify

Episode on Apple

Episode on Youtube

HostHeather Francis from Midlife Moves Podcast