By Ashley
Episode Description
Terry Tateossian spent the majority of her adult life in a corporate environment, as an entrepreneur and business owner, all while struggling with significant weight issues. After failing with numerous diets and experiencing serious health scares, she realized that her problem wasn’t physical but emotional. By addressing her emotional eating and adopting a holistic approach involving strength training, nutrition, and mindset, Terry managed to break free from the weight gain-loss rollercoaster. Today, she helps other women regain their confidence, ignite their well-being, find their true purpose with strength training, nutrition, and mindset through her ventures House of Rose and THOR Retreats where individuals can kick start their journey into wellbeing on their own while surrounded by the magnificent Cherokee National Forest and Smoky Mountains. Terry has been recognized as Inc. 5000’s fastest growing company in America in 2020, Inc. 2020 Best Places to Work, New Jersey Biz Top 40 Under 40, Future 50 Fastest Growing Companies in New Jersey, New York, Women President Organizations 50 Fastest Growing Women Owned Companies, and many, many other awards.
What You Will Hear in This Episode:
01:05 Terry’s Struggle with Obesity
01:55 Founding the House of Rose and Thor Retreats
03:41 Terry’s Personal Transformation
06:25 The Emotional Eating Cycle
12:12 Mindset and Taking Action
23:11 The Role of Confidence
25:16 Coaching Women to Regain Confidence
31:17 Final Advice and Holistic Approach
Links:
Host: Bonnie Marcus from Badass Women at Any Age
