As women, we deserve activewear that not only performs well but makes us feel powerful, supported, and proud of the work we put into our bodies. In the article, I share my honest review of one of my go-to pairs—the Bombshell Sportswear Pocket Pop Leggings 2.0, a design that combines smart pocket placement, a V-cut waistband, and a ruched seam that lifts and sculpts in all the right places.
At 48, I know firsthand that feeling strong and looking strong go hand in hand. These leggings have become a staple in my routine because they move with me during intense leg days, yoga flows, and even long flights. As a fitness coach and founder of THOR, I test activewear constantly—and this pair absolutely delivers.
Whether you’re hitting a heavy training session or just want leggings that flatter your natural shape, this curated list from Glamour is worth the browse. And if you’re curious about the pair I swear by, you’ll find my full review inside.
👉 Read the full article: 12 Best Butt-Lifting Leggings, According to the Fitness Pros Who Actually Wear Them

Terry Tateossian is a Menopause Lifestyle Medicine Coach and the Founder of THOR: The House of Rose, a wellness brand serving women over 40 through retreats, coaching, macro-nutrition and community. After facing serious health challenges, early perimenopause, burnout, and emotional eating while running a successful agency and raising two children, Terry rebuilt her health in her 40s and lost more than 80 pounds through evidence-based nutrition, training, and mindset work. Today, she helps women build muscle, improve confidence, support hormone health, and create a stronger second half of life. Terry has been featured in major media outlets and is available for podcasts, expert commentary, brand collaborations, and speaking engagements on midlife health, reinvention, emotional eating, menopause wellness, and strength training for longevity. Get her free macro calculator for her cookbook here.
By Ashley