By Team THORMy experience at Terry’s yoga retreat in the Smoky Mountains was nothing short of revitalizing. The retreat’s stunning location provided an unparalleled backdrop for our daily activities, with several acres of untouched forest land offering both breathtaking views and a tranquil environment for introspection and relaxation. One of the highlights of the retreat was the incredible food prepared by Robbin. Each meal was a testament to her culinary skills and passion for health and wellness, with dishes that were not only delicious but also nourishing, perfectly complementing our daily regimen of yoga and being in the outdoors. Terry was a wonderful host! Her dedication to creating a welcoming and empowering space for all attendees was evident throughout the retreat. Her expertise in fitness and commitment to women’s wellness shone through in every session, making each activity more meaningful and enriching. Beyond the yoga and wellness aspects, what also set this retreat apart were the fun conversations and connections made with fellow attendees. The atmosphere Terry cultivated encouraged openness and camaraderie, leading to memorable moments and friendships. The combination of the gorgeous location, Robin’s incredible food, and the sense of community among the participants made this retreat a holistic experience. I left the retreat feeling rejuvenated, with a renewed appreciation for the beauty of nature and the power of community. Highly recommend!
Terry Tateossian is a Menopause Lifestyle Medicine Coach, Certified Personal Trainer & Nutritionist and the Founder of THOR: The House of Rose, a wellness brand serving women over 40 through retreats, coaching, macro-nutrition and community. As 25-year founder and entrepreneur, Terry spent two and a half decades building and running successful start-up businesses, an experience that put her on the front line of founder burnout long before she could name it. After facing serious health challenges, early onset menopause, and emotional eating while running her agency and raising two children, Terry rebuilt her health in her 40s and lost more than 80 pounds through evidence-based nutrition, training, and mindset work. Today, she helps women get strong, improve confidence, support hormone health, and create a stronger second half of life. Terry has been featured in major media outlets and is available for podcasts, expert commentary, brand collaborations, and speaking engagements on midlife health, reinvention, emotional eating, menopause wellness, and strength training for longevity. Get her free macro calculator (her cookbook companion) to start your journey to back to health.
