By Team THORSpending time at Thor was a wonderfully authentic and immersive experience, helping me reconnect with myself in the bucolic Tennessee mountain and forest scape. The retreat was a perfect blend of refined offerings with private ensuites on gorgeous grounds and even more spectacular views. The yoga program was top tier, the cuisine variety was delicious, the spa services excellent and thoughtful, and amenities well appointed. I am full of gratitude to have had the opportunity to experience a wellness retreat with a concierge feel with privacy and comfort.
Terry Tateossian is a Menopause Lifestyle Medicine Coach, Certified Personal Trainer & Nutritionist and the Founder of THOR: The House of Rose, a wellness brand serving women over 40 through retreats, coaching, macro-nutrition and community. As 25-year founder and entrepreneur, Terry spent two and a half decades building and running successful start-up businesses, an experience that put her on the front line of founder burnout long before she could name it. After facing serious health challenges, early onset menopause, and emotional eating while running her agency and raising two children, Terry rebuilt her health in her 40s and lost more than 80 pounds through evidence-based nutrition, training, and mindset work. Today, she helps women get strong, improve confidence, support hormone health, and create a stronger second half of life. Terry has been featured in major media outlets and is available for podcasts, expert commentary, brand collaborations, and speaking engagements on midlife health, reinvention, emotional eating, menopause wellness, and strength training for longevity. Get her free macro calculator (her cookbook companion) to start your journey to back to health.
